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Our Mission

At Total Performance all of the techniques, time and effort that is spent with our clients is focused around our mission to:

"enable and inspire our clients to realise and fulfill their potential"

Total performance sport psychology is a unique effective style of sport psychology which has a proven history of achieving our mission with professional sports people and professional sports teams.

James Beale's specialised sport psychology techniques provide clients with an individualised programme that enables direct performance improvements. This can be seen in a variety of different ways. Previously our clients have reported a number of different benefits to being involved with Total Performance. A selection of these are:

  • Resilient confidence
  • Increased feelings of personal control
  • Focused determination
  • Positive cultural changes
  • Ability to cope effectively under pressure
  • Higher levels of confidence
  • Improved communication
  • Ability to perform consistently well under pressurised performance situations
  • Increased self awareness of how to access and maintain optimal performance states.