Total Performance Consulting's Director, James Beale, was recently feature on the BBC's Sport Round.

You can view the program by clicking here.

James Beale was interviewed on the BBC Radio Essex breakfast show (5th January 2007). Listen to the interview below.

In January 2007, James Beale participated in the Dana Centre's evening probing the psychology of resolution keeping. He talked about the psychological benefits of exercise and the need for sustainable optimism to keep exercise resolutions.

Click here to view the clip on the Dana Centre's website. The interview with James is half way down the page.